Hypnosis & Guided Imagery CDs
Relax, Renew, & Recharge -
$20
$20
Great for parents, people caring for elderly
relatives, or those in the healing professions. It's
designed to help you release tension, create
healthy boundaries, and replenish your energetic
reserves. Take time for yourself so you can be
present for others!
relatives, or those in the healing professions. It's
designed to help you release tension, create
healthy boundaries, and replenish your energetic
reserves. Take time for yourself so you can be
present for others!
Achieve & Maintain Your Ideal Weight -
$20
$20
Release anxiety, adjust to
physical and psychological
changes and Prepare for labor.
This CD is valuable for pregnant
women and their partners! This
recording will calm you before
tests, during visits to your doctor or
midwife, and if you're feelings
aches and pains. It also helps calm
you during labor.
physical and psychological
changes and Prepare for labor.
This CD is valuable for pregnant
women and their partners! This
recording will calm you before
tests, during visits to your doctor or
midwife, and if you're feelings
aches and pains. It also helps calm
you during labor.
Creating Healthy Relationships -
$20
$20
Whether you're looking to create a new
relationship or improve existing ones, this
recording will guide you to connect with others in a
powerful and positive way. The visualizations draw
on ancient wisdom as you get in touch with
your inner genius (divine wisdom) and
recognize the genius in others.
relationship or improve existing ones, this
recording will guide you to connect with others in a
powerful and positive way. The visualizations draw
on ancient wisdom as you get in touch with
your inner genius (divine wisdom) and
recognize the genius in others.
Post-partum Healing
$20
$20
Smoothing Your Path
Through Pregnancy
$20
Through Pregnancy
$20
Swanson Hypnotherapy & Coaching
Set yourself up to expect success! Release limiting
beliefs and associations and replace them with
ones that support you. Contains suggestions for
eating better naturally and easily. CD features a 30
minute in depth session and a 10 minute
refresher session to use when you need a
boost or are short on time.
beliefs and associations and replace them with
ones that support you. Contains suggestions for
eating better naturally and easily. CD features a 30
minute in depth session and a 10 minute
refresher session to use when you need a
boost or are short on time.
Replenish Your Mind, Body, &
Spirit After Your Baby's Birth
Time is in short supply when babies
first come home so this CD contains
three 15 minute recordings.
1) Accelerate Your Body's Healing
2) Rest and Relax
3) Feel Calm & Connected
Spirit After Your Baby's Birth
Time is in short supply when babies
first come home so this CD contains
three 15 minute recordings.
1) Accelerate Your Body's Healing
2) Rest and Relax
3) Feel Calm & Connected
Beauty Rest: A Meditation for
Peaceful Sleep - $20
Peaceful Sleep - $20
Have trouble falling asleep or staying asleep?
Let this CD help you put aside worries and
anxiety and pave the way for a night of deep,
peaceful sleep. This recording draws
inspiration from the words of a traditional
Navajo prayer as it invites you to experience
a true "beauty rest".
Let this CD help you put aside worries and
anxiety and pave the way for a night of deep,
peaceful sleep. This recording draws
inspiration from the words of a traditional
Navajo prayer as it invites you to experience
a true "beauty rest".
CDs are 30 minutes long unless otherwise noted.
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| If you haven't already done it, try taking "10 Minutes to Refocus and Connect" with my video sample. |